Video: Exercise classes a hit with over 55s

Older tenants in the north west are putting their best foot forward to get fit.


Knightswood exercise class for over 55s

Knightswood exercise class for over 55s

They’ve been enjoying easy exercise classes every week in the community room at 290 Lincoln Avenue, Knightswood.

As you can see from our video, the classes – a partnership between GHA, Loretto Care and local group Knightswood Connects – are going down a storm with residents.

They’re a good way for people to get together too, with a cuppa and chat after the classes.

If you’re over 55, why not pop along every Wednesday at 2pm? There’s a small charge of £2 to cover costs.

Tuesday, March 12, 2019